Cocktails, Mocktails and Smoothies

Cocktails, Mocktails and Smoothies

As a kid, who didn’t love having AND selling lemonade on the street?  Lemonade is a great summer drink, and you can now make your own version of the popular drink.  It’s so good that you will not want to sell it to others! Here are a couple of recipes for Lemonade or Strawberry Lemonade.

Who doesn’t like to enjoy a cocktail or two…or three?  Now you can…in moderation, of course!  Just make smarter, grain-free choices.  Good options are distilled liquors with soda water and wedges of citrus, wines and hard ciders.  For more ideas, check out the links below:

http://www.paleoblonde.com/paleo-summer-cocktails-say-what/

http://www.paleococktails.com/

http://www.paleoeffect.com/alcohol-guide/

Who doesn’t love smoothies!?  The best part about smoothies is that they are super easy to make and they can be made for several people.  With so many options available to you, it is easy to find good combinations to make enjoyable for everyone. You can pump up  the nutritional value in a smoothie by adding spinach or kale.  Members, check out your Member Portal for a smoothie eBook or just subscribe to our blog for a free PDF download! More ideas? Check out these links below:

http://www.pinterest.com/katieeweinberg/paleo-smoothies/

http://www.pinterest.com/amydensmore/paleo-drink-recipes/

About the Author: Eupraxia

At Eupraxia we not only teach the best way to exercise, we also teach our members about nutrition and food. Our goal is to help people take control of their own health!