Chrissy

Hello! I’m Chrissy. I joined Eupraxia after many ups and downs throughout life in both fitness and nutrition, difficulty staying consistent with either, yet getting extreme at times when I would be. Eupraxia helped me to stay consistent at the gym without needing an “end goal” I was training for, and helped me change my nutrition mindset to a healthy lifestyle of good choices and different options rather than a restrictive mentality. My favorite things about Eupraxia are the friends/members I get to workout with and coach, how people push each other in positive ways, that it is truly for every level of fitness, modifying down or up as needed without age restrictions, and that all you have to do is show up and work without thinking twice about it. I have really enjoyed being a trainer here–teaching classes; talking with members about food, form, and core strength, working out with old and new friends in the group atmosphere, and making up new workouts on Saturdays. Hope to see you at the next one!